We have been working hard here at ASI. Here’s some videos of what we have been doing.
Free State High Starting Running Back
Tire Flips: Developing Usable Strength for the Football Field
Full Squats for Increased Lower Body Strength & Power
The post Videos of August at ASI appeared first on Athletic Strength Institute: Sport Performance.
from Athletic Strength Institute: Sport Performance http://ift.tt/2b2PUxs
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